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https://images.squarespace-cdn.com/content/v1/5a84dcf5e45a7c0954289139/1549936880873-UHZNNIEHOZ9LG4Z2IH3M/IMG_3394.JPG Self Defense The simple answer is time. It can take a lifetime of study to master any one martial art. There are many martial arts, each with their own history, lineage, culture, techniques and strategies. They can broaden your understanding of your body, mind, and spirit. But most of them are not practical for modern self defense. There isn’t enough time. Modern self defense needs to be easy to learn, have a simple but practical curriculum, and useful the day you learn it. https://www.corydharma.com/about daily 0.75 2021-02-02 https://images.squarespace-cdn.com/content/v1/5a84dcf5e45a7c0954289139/1524860163518-AL5PBXAA4MY4WDWOALYO/cory1.jpg About https://images.squarespace-cdn.com/content/v1/5a84dcf5e45a7c0954289139/1522856916173-RET61FNKMYARZQ37BPNI/zenfighter.jpg About Corydharma as Zen Fighter! https://www.corydharma.com/offerings daily 1.0 2021-04-05 https://images.squarespace-cdn.com/content/v1/5a84dcf5e45a7c0954289139/1522534204747-YWQDC1XX2TPDADDZG6SD/meditation2.jpg Home Meditating in China Over Monastery https://images.squarespace-cdn.com/content/v1/5a84dcf5e45a7c0954289139/1522534221958-QZNG10Z14ZZRCRJA7UF2/Yutaka.jpg Home Apprentice Yutaka Studying Hard https://images.squarespace-cdn.com/content/v1/5a84dcf5e45a7c0954289139/1522534790913-RR2LXVIGXGJ6EHY7PIOS/IMG_3397.JPG Home Weekly Krav Maga Class https://images.squarespace-cdn.com/content/v1/5a84dcf5e45a7c0954289139/1524862771580-A5XNJBV4EIPCG0VJRT9O/MoD_Album_Cover_1400.png Home https://images.squarespace-cdn.com/content/v1/5a84dcf5e45a7c0954289139/1523666077645-TRJJNA1UKJR6V4GVLUEX/Meditationcory1.jpg Home https://www.corydharma.com/bookaclass daily 0.75 2019-01-25 https://www.corydharma.com/languages daily 0.75 2024-04-22 https://www.corydharma.com/meditation daily 0.75 2021-02-02 https://images.squarespace-cdn.com/content/v1/5a84dcf5e45a7c0954289139/1549922238167-L1IS5NGDGYBIGBEXNEBL/meditation3.jpg Meditation Morning Mediation in Chan Buddhist temple in Wenzhou China. Cory's bald head can be seen front right. https://images.squarespace-cdn.com/content/v1/5a84dcf5e45a7c0954289139/1549935154864-8236ANQAFHUSAAV85RUV/naj_london_hampton_court.jpg Meditation - Nicole Jonas I met Cory when he was a special guest at a meditation workshop I attend. That day he led a tea meditation, and I have thought about his words ever since. We reconnected about a year later and now he is my meditation teacher. I have discovered a more intimate relationship with my meditation. It isn’t just something I do, it’s something I experience and my consumption of life feels sweeter. For me, Cory teaches with impact. He’s articulate, so smart, and always evolving. I can’t wait to hear the next thing he has to say and continue the exploration! https://www.corydharma.com/read-me-om daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377097104716-HDI53XJVV0DKZ24A3T68/51e453dee4b06abd3403c22e.png Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096775448-0L7B4Q54H1VLOGFF1DPR/synthetica+%2820130821%29.jpg Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096507573-1MU42OOOOGIM9URAJ9D9/515c4225e4b0afec1218b21e.png Read Me https://www.corydharma.com/classes-alt-om daily 0.75 2025-05-09