Enso Yoga hosts a weekly hour long meditation and mindfulness class Mondays at 8pm. The space is beautiful, cozy, welcoming! All are welcome to this class! Topics range week from object focus mediation, walking meditation, vipassana body scanning, and more.
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Earlier Event: May 13
Corydharma Self Defense
Later Event: May 16
C4SC - Movement Series - Self Defense Seminar
