Enso Yoga hosts a weekly hour long meditation and mindfulness class Mondays at 8pm. The space is beautiful, cozy, welcoming! All are welcome to this class! Topics range week from object focus mediation, walking meditation, vipassana body scanning, and more.
Back to All Events
Earlier Event: May 16
C4SC - Movement Series - Self Defense Seminar
Later Event: May 23
Self Defense at Center for Social Change
